Your certified guide to

Forest therapy

WORK WITH nancy

big spruce package

An all-inclusive plan featuring up to a 2-hour hike which offers the ideal personalized approach while maximizing your group therapy experience

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sappling package

A mini version of the big spruce, offering a condensed yet personalized experience for those with limited time

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indoor therapy

Not interested in the woods? Try indoor therapy!

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Forest
Therapy

Experience the healing power of nature

about nancy

Nancy is a certified forest therapy guide with a deep passion for connecting people to nature. With 30 years of teaching Elementary and Special Education in the Rochester City School District, and 25 years as a Girl Scout Leader, there were endless opportunities to teach through the immersion with nature. She creates transformative outdoor experiences that promote healing, relaxation, and a sense of well-being. Through her guided walks, Nancy helps participants slow down, tune in to their senses, and deepen their connection to the natural world, fostering both physical and emotional restoration. Her gentle, intuitive approach provides a safe and supportive space for individuals to experience the profound benefits of forest therapy.


history & benefits of forest therapy

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